Goju-Ryu is one of the major styles of Japanese Karate and is widely practiced all over the world. It is well known for its strong self-defense (Goju’s combination of “hard” and “soft” techniques allow a weaker person to defeat a stronger one.), as well as its character building qualities. The training features two types of meditation, one is practiced while sitting (zazen), and the other while moving (taizen). Specialized breathing methods are also taught. Emphasis is on uniting body, breath, and mind into a single cohesive unit. Traditional Goju-Ryu Karate is practiced as a way of life, with physical and mental benefits that continue well into old age. The training is flexible in nature and allows you to learn at your own pace. (It’s also lots of fun!)
Instructor: Brad Warren

 

 

 

 

Please call Brad for more information: (978)355-6196

or email him at: gojurykarate@aol.com