Tribal Fusion Belly Dance with Elizabeth Garrett
This unique class focuses on Belly Dance as a celebratory, healing artform among women with ancient roots. In this 5 week series, students will explore the fundamentals of Belly Dance within the context of ‘Tribal Fusion Style’. Each week a specific group of moves will be introduced including hip work-locks, drops & bumps, shimmies, traveling steps, slow undulations-body waves, snake arms, taxim & chest rotations. Students will get a workout too! Each class begins with a quieting Yoga warm up and leads into strengthening Belly Dance isolations & toning exercises. Students will drill simple Tribal Fusion choreography combos to hypnotic, belly dance-inspired music. They will also learn how to play finger cymbals. Each class will finish with a relaxing Yoga cool down leaving students feeling energized & strong.
This class is appropriate for all levels – beginners are especially welcome. Wear comfortable work out clothing & bring a water bottle. The series of 5 classes is $45.00 or the drop in fee is $12.00.